Zest For Success: The Psychology Of Self-Motivation

Wednesday, 1 November 2017

Posted by Anonymous on November 01, 2017

Flexibility and Range of Motion | Beginner Yoga With Tara Stiles

Do you have your own tips for maintaining or improving flexiblity?
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Yoga comes to you There's a saying that yoga comes to you, not the other way around. The idea that it bestows its ancient wisdom upon yo...
How to Make Affirmations More Effective

When you SUCCESSFULLY replace negative self-talk with POSITIVE AFFIRMATIONS, your life shifts. The challenge is to actually make it hap...
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Personal Development & Growth It is not uncommon, for the terms, personal development and growth, to be met with a certain amount o...

Hi, I'm Abi Holgate and I'm here to help you become the happiest and most successful that you've ever been.

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